“The good news is that many therapies can ease this type of muscle pain, and for the most part, their side effects are minimal. Various movement therapies and nourishing supplements may reduce chances that trigger points will develop in the first place. Consider trying out a variety of the alternative treatment options described below, based on your needs.” Fabulous reference for non-drug options!
Nondrug, Trigger Point and Alternative Fibromyalgia Treatment.
Interesting, Thanks for sharing!
Great info thanks!
I was surprised to find a few ideas on that list I’d never thought of – we all do so much research to find what could work for us. I thought if it gave me some new ideas then maybe it would for others!